I'll try again tomorrow. I used to never cuss. Ever. It simply didn't happen. Eventually I figured I was just letting off steam, but now I realize that it's building it up. Every time I swear, I'm allowing myself to get upset. It's time to stop that. I now even cuss in the most casual of situations. I was at lunch with a colleague the other day and was amazed at how much I was cussing.
Time to stop.