Yesterday's run was 5 kilometers (3.1 miles). That's not too bad, but it's not where I used to be. Still, it's good to be getting back to where I was. I think I'll stick to this run for a while to help avoid injury. I don't need any more shin splints or ankle problems, thank you.
(There was also a pretty serious -- for me -- upper body workout, but I'm convinced I'll always be skinny as a rail up top)
And my (UK) sister and I will be jointly celebrating our birthday this weekend. What the hell do I get her? I always stress about this bit.