In other good news, I weighed in at 179.4 pounds this morning. This means I have lost 30 pounds. It also means I am at my “plateau”. After crossing the 180 barrier in my twenties, I’ve never been able to drop below this weight. Low fat diets did not do it. Low calorie diets did not do it. Atkins did not do it. The fads, for me, were just that. It remains to be seen whether or not a healthy lifestyle is what I needed all along (yeah, there's a wee bit of sarcasm there.)
Oh, and I also did 20 pushups and 10 reps on the wheel of pain. Today, my entire body is sore.
And today is the day I might find out if my potentially good news will come to fruition.