Ovid (publius_ovidius) wrote,
Ovid
publius_ovidius

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Pre-training tendonitis

After everything I've been reading, I'm pretty certain that the pain in my left leg was due to a very mild case of tendonitis. I am going to skip today's run and Saturday's run and continue with the RICE therapy. The leg actually feels fine today, so I'm hopeful I can work with this. Barring something unexpected, I think I'll be running again (lightly) by Monday.

I need to be sure to stretch more carefully after my runs and not push myself too hard. That's where my problem lies.
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